Introduction

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I am looking for support.  I have used low dose benzodiazepines for years. I tapered and I'm about 3 months after my last Xanax.  I'm looking for support with the anxiety. 

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Hi Lsfo

 

Welcome to Benzobuddies

 

Congratulations on being benzo free. Well done on your taper,I am so sorry your experiencing withdrawal symptoms, they are temporary but it does take some time for the CNS to recover. I will put a link to the Ashton manual here for you: Professor Ashtons Manual It is an authoritative resource on benzodiazepines and withdrawals

 

Please feel free to post to any of the dedicated boards, I am sure one of our members will be along shortly to welcome you, we have a wonderful community of people here. Members have been through all aspects of benzodiazepine use and withdrawal and are more than willing to share their experiences.

 

Here is link to the Post withdrawal support Post withdrawal recovery support board

 

Take a look at the success stories, it does get better with time. Success Stories

 

If you would be so kind as to add a signature (history of meds/doses etc) it will help members give you relevant advice this link will show you how to Create a signature

 

Please let us know If you have any questions.

 

Welcome Aboard

 

Magrita