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    For nearly 20 years, BenzoBuddies has assisted thousands of people through benzodiazepine withdrawal. Help us reach and support more people in need. More about donations here.

So so scared


[VV...]

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My name is Denise and my physical addiction happened by accident in the wake of a medical crisis.  I hope to learn a lot here about journaling any progress, setbacks and I really need all the inspiration I can get at this point.
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Hi VVondervvoman :) Welcome to BenzoBuddies!

 

You don't say whether you are currently on benzodiazepines or you have stopped. This is a great place for resources and support.

 

You might like to check out The Ashton Manual it is an authoritative source on what to expect in withdrawal and recovery.  Dr. Ashton is an expert in the field. 

 

Please feel free to post to any of the dedicated boards, we have a wonderful community of people here, who will give sound advice. Members have been through all aspects of benzodiazepine use and withdrawal and are more than willing to share their experiences.

 

General Taper Plans

 

 

Please take the time to Create a Signature.  This will allow others to see where you are in the process so they can better support you.

 

Again Welcome!  :smitten:

 

benzos-R-cruel

 

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