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Yesterday was the best day in MONTHS


[Je...]

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I exercised twice...Rode the bike for a half hour in the morning and then another half hour in the evening.  Otherwise no change.  Maybe the exercise evened me out a bit and lowered my anxiety.

I dunno.  In the evening I felt 5 out of 5...

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Nice to see a positive post Jerry, as you've been through the ringer.  I think we all need to read posts like yours. Too much gloom and doom. :smitten: Bets

 

fwiw, my PM system is now unblocked. So, everybody, feel free to PM me anytime at all!

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