Month 11

[[Te...]]

I was just wondering how everyone is feeling at month 11.  Today I have almost no sign of benzo withdrawal!  I have been drinking salt water to raise my blood pressure for the last two days.  (Low blood pressure has been one of my most annoying symptoms).  My tinnitus and headache are gone.  The one thing I noticed is that the salt seems to raise cortisol levels which seem to cause air hunger and sensation of labored breathing! I haven't had this in months!!! What gives here.  I get it now.  This whole withdrawal process is basically about tweaking vitamins and environmental factors to find the symptoms you can live with!

[[ma...]]

Well done Teachergirl I'm not at month 11 but I've nearly completed 9 months and your post has given me some hope that my withdrawal might be over soon

[[be...]]

Congratulations. I am so happy to read that at 11 months out you are feeling so much better. That is really awesome. I, too, am 11 months out and doing well.  :) :)