One day fine and the next your petrified!?!

[[bl...]]

Hey guys, I find this so weird and want to know if any of you guys go through something similar. Yesterday I had to go to Wal-Mart to get a few things and it's about a 20 minute drive. Well today I had to go back and felt nervous and scared and felt I have on the verge of panicky feelings. When just yesterday I went I was fine, Is this normal? My muscles spasms are really bad almost non stop now, and they have gotten stronger, I guess that should tell me I am in the midst of a wave, it's been one of the longest waves almost 3 weeks!

[[al...]]

Yes, that is the story of my life these days. On rare occasions, I go out and do normal things. I feel fine and like myself. Most of the time I can't go out at all - just the thought of it brings on a panic attack. Two weeks ago my husband scheduled a visit here from the cable guy - I paced all day in panic - he showed up late at 3:30 - the guy was a jerk and in a hurry - well, that sent me right into a wave. Petrified is the word - that describes my life.

[[ki...]]

This just happened to me... yesterday I was fine, today I'm not... really weird.

[[ma...]]

This was happening to me between 2-4 months off benzos, it pissed me off that one day I would feel fine and I would arrange to do stuff with friends then the next day came and I couldn't leave the house, bailing on my friends :/ It's different now, now I go a couple of weeks feeling good but then my mind will turn and I'll have a couple of bad weeks with moderate anxiety and depression - I don't know if this is a good sign but I have to assume this is healing.

[[bl...]]

It's so weird guys one day I'll be feeling better and the next I'm on the edge of panic! So weird and hate it and if I have a panic attack it really knocks me down for a week with anexity and depression I don't know if they reset something off in benzo withdrawal or not. Never had panic attacks until this mess!