Acid and Alkaline Forming Foods

[[al...]]

Below is a link that includes a detailed listing of alkaline and acid forming foods. Thought it might be helpful.

 

http://www.rense.com/1.mpicons/acidalka.htm

[[al...]]

Hi Alizarin, this is a great list. I make juice from the vegetables - with a juicer, I can consume the foods in a quicker, easier way - I don't have the energy to cook vegetables every day - only when I can. Some of the foods are also on the "cooling foods" lists, which helps those of us with sweating problems. I use pH test strips from the health food store. Very helpful list - thanks again.

~allisonleigh

[[lo...]]

Hello alizarin, thank you for posting the link. I am having a hard time with the benzo taper on top of suffering from gerd.