Mornings

[[Je...]]

I'm tired of feeling bad in the mornings.  I know I usually feel better in the evenings.  Thanks for listening.

 

[[re...]]

I'm tired of feeling bad in the mornings.  I know I usually feel better in the evenings.  Thanks for listening.

Mornings are hard for most of us. Hope it gets better soon for you.

Keep going. Keep the faith.

 

 

[[Je...]]

I know, it just sucks.....

And I know I'll feel better in the evening...

Mornings still suck...

[[al...]]

The mornings are always difficult for me. By 1 pm I am at least somewhat stable. I try to use distractions to help pass the time.

[[Je...]]

I start to feel better mid-afternoon myself..

[[Ki...]]

Same! Was just listening to Claire Weeks about acceptance. Im going to try it tomorrow morning. Basically she is saying not to fight your feelings. She recommends getting up right away.

[[do...]]

Yea some mornings are much worse then others, but I just am grateful for the less severe anxiety, hellish mornings.  I try and accept the rotten mornings, hoping it will be a better morning tomorrow.

[[tr...]]

So I am normal then , I wake up with groggy head , some anxiety , depression and body aches . Take it this is from withdrawal . ? I too feel better as day goes on .