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24/7 Anxiety Hotlines


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Has anyone come across a 24 hour helpline to get to a real person when anxiety really sets in? Please list any if you have come across any.  ~Terrain
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I have a number for an urgent response team in my city. Brighton England. I have called them a few times. Perhaps you could see if your city has an urgent response team or mental health helpline?
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I've used online anxiety chat forums in the past.  It's not the same as talking on the phone, but it does allow you to interact with others in real-time, people who understand what you're going through.  I found it really helpful.  Search for "anxiety chat" and you should be able to find a few.

 

Good luck!

Optimist

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